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Key Date for Social Security Retirees: What to Do on October 10th

A senior adult man sitting at a table or desk stacked with papers and envelopes looking down with his hands on his head.

For many seniors, Social Security is more than just a supplement to their retirement income; it’s a financial lifeline. According to a recent Gallup poll, six out of ten retirees consider their Social Security benefits a major source of income. However, with the surge in inflation rates—the highest we’ve seen in over four decades—retirees have felt the pinch, particularly in essential areas such as housing and healthcare.

Social Security benefits include an annual cost-of-living adjustment (COLA), which is designed to help these benefits keep pace with inflation. Given the significant inflation over the past few years, recent adjustments have resulted in noticeable increases in benefits. However, with inflation beginning to stabilize, albeit at a high level, the upcoming COLA for 2025 may be lower than in recent years. This makes October 10th a crucial date for all Social Security beneficiaries. Here’s why this date matters and what you should do.

Understanding the Importance of October 10th

The Social Security Administration (SSA) bases the next year’s COLA on third-quarter inflation data, specifically using the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W). On October 10th at 8:30 AM ET, the Bureau of Labor Statistics will release the September CPI data, which is the final piece needed to determine the 2025 COLA. Shortly after this data is published, the SSA will announce the official COLA adjustment on its website in the Communications Corner.

This announcement is pivotal as it determines how much more (or less) money retirees will receive monthly starting in January of the following year. The percentage increase or decrease directly affects the financial planning of millions.

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What to Expect in 2025

Based on inflation data from July and August, predictions for the 2025 COLA are currently estimated at around 2.5%. This estimate is based on year-over-year CPI-W growth between 2.1% and 2.4%. While this is a decrease compared to the COLAs of the past three years (5.9%, 8.7%, and 3.2% in 2022, 2023, and 2024 respectively), it is still slightly above the 20-year average of 2%.

Steps to Prepare and Respond

Knowing the new COLA can help you better prepare for the year ahead. Here’s what you can do:

  1. Review Your Budget: With the new COLA, review your monthly expenses and income. Adjust your budget to accommodate the change in your benefits.
  2. Consider Your Savings and Investments: If you have retirement savings or investments, now might be a good time to assess how you can use these resources to supplement your Social Security income, especially if the COLA is lower than expected.
  3. Plan for Earnings: If you are still working, be aware that the SSA will also announce new limits for the retirement earnings test on October 10th. Understanding these limits is crucial if you receive Social Security but have not yet reached full retirement age.
  4. Explore Cost-Cutting Measures: If the upcoming COLA does not meet your needs due to high inflation in your expense areas, consider ways to reduce costs. This might include relocating to an area with a lower cost of living or a state with more favorable tax conditions for retirees.

A senior adult man sitting at a table or desk stacked with papers and envelopes looking down with his hands on his head. Upset senior man worried about finance safety

Looking Ahead

While a lower COLA is indicative of cooling inflation, which is generally positive for the economy, it may still present challenges for those dependent on Social Security. By staying informed and proactive in managing your finances, you can better navigate these changes and maintain financial stability.

Maximizing Social Security Benefits

Lastly, it’s worth exploring ways to maximize your Social Security benefits. Certain strategies, often overlooked, can significantly increase your annual income. Understanding these “Social Security secrets” can be as beneficial as finding additional annual income, offering a more comfortable and secure retirement.

Mark your calendar for October 10th, and prepare to take immediate action based on the new COLA announcement. By planning ahead and staying informed, you can take steps to ensure that your retirement finances remain on solid ground, no matter what the economic climate brings.